What does the term “Massage” mean?
Body massage is the practice of applying structured pressure and motion to soft tissues of the body, which relieves the discomfort (stress) accumulated in the musculoskeletal system and leaves you with replenished energy. Oil applied during the massage gets assimilated by the bhrajaka pitta ( digestive fire ) existing in the skin and provides Shodhanam ( cleansing ), shamanam, ( balancing the doshas ) brmhanam ( nourishing the tissues). It is an age-old healing art, which alleviates physical, mental and emotional pains.
Why do you need a rejuvenation massage?
It has been the practice of our age old tradition to take oil bath twice a week to keep fit and healthy. This tradition is lost in the current fast life style. To be fit and competitive in the current environment, it is essential to take a complete break once in a while. The rejuvenation program at “Kayakalpa” not only gives you that break, but also recharges your lost energy.
| Different types of massages offered: |
1. |
Different types of Ayurvedic massages
a. Abyangam b. Pizhichal c. Navarai kizhi |
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2 |
Dhara |
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3 |
Thai massage |
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4 |
Nadi shodhanam massage (with oil) |
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5 |
Nadi shodhanam massage (without oil) |
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6 |
Lasika Shodhana kriya (Lymphatic massage) |
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7 |
Aroma oil massage |
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8 |
Marma massage |
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9 |
Pada abyangam (foot massage) |
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10 |
Shiro mardanam (head massage) |
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11 |
Mukha abyangam (Face massage) |
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12 |
Progressive relaxation therapy |
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13 |
Swedanam ( Steam ) |
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Benefits of massage
Physical Benefits of Therapeutic Massage
- Improves the metabolic function of the body.
- Cleanses the body of accumulated toxins
- Nourishes all the tissues of the body
- Provides relief from physical and mental stress
- Helps in preventing the onset of Blood pressure, cholesterol, arthritis.
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension and stiffness
- Alleviates discomfort during pregnancy
- Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
- Reduces muscle spasms
- Provides greater joint flexibility and range of motion
- Enhances athletic performance; Treats injuries caused during sport or work
- Improves circulation of blood and movement of lymph fluids
- Helps relieve tension-related headaches and effects of eye-strain
- Enhances the health and nourishment of skin
- Strengthens the immune system
- Treats musculoskeletal problems
- Rehabilitation post operative
- Rehabilitation after injury
- Increase vim, vigor and vitality
Mental Benefits of Massage Therapy
- Fosters peace of mind
- Improves quality of sleep
- Promotes a relaxed state of mental alertness
- Improves ability to monitor stress signals and respond appropriately
- Enhances capacity for calm thinking and creativity
- Satisfies needs for caring nurturing touch
- Fosters a sense of well-being
- Reduces levels of anxiety
Timings :
We work all the 7 days in a week from 8am-7pm
For appointments contact
Tel: 91-044-2847 2655/ 28471841 |
