Wed, Sep 08, 2010 
 
 
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DEEPAVALI

Deepavali lehyam: (marundu)

Ingredients  
Black pepper seeds 20gms
Cumin seeds 30gms
Coriander seeds 30gms
Ajwain seeds 50gms (Omom)
Kandathippili(Desavaram) 20gms
Dry ginger 30gms
Garlic 20gms
Cardamom 5gms
Ghee or clarified butter 100m
Jaggery 200 gms (equal to the amount of ground paste should be just about right)

Get Cooking!

1. Pound all the medicinal ingredients.

2. Pour some water and soak them for about 10 - 15 minutes

3. Using the same water, sprinkling it little by little, grind into a soft paste.

4. Add around 1/2 cup water, mix up the paste (like kuzhambu) , pour into a heavy bottomed vessel (like an uruli or stone vessel)

5. Heat it on a slow flame, stirring it with a flat ladle.

6. When the water evaporates, and it becomes kind of a paste, add the jaggery in small pieces, stirring it in.

7. Add the ghee little by little.

8. When the mix boils up and comes together into a constant consistency, turn off the heat.

9. After getting cooled add 50ml honey.

10. Store in a container.

11. Take one spoon of lehyam on deepavali after taking bath & before taking food. It helps in digestion.

 

 
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