This month, busy schedules and constant work may lead to neglect of your well-being, causing fatigue and irritability due to lack of sleep and poor snacking habits. Nutrition will be a primary concern; consider consulting a dietitian before making significant dietary changes. Gradually, you’ll achieve desired physical parameters. The stars emphasize not abandoning your exercise routine, even as intensive work, unrest, and conflicts test your strength by month’s end. Weakened immunity may leave you feeling less energetic. Practice yoga and meditation to maintain a positive mood and resilience. Prioritize self-care, balanced nutrition, and regular exercise to navigate challenging periods and foster overall well-being. By doing so, you’ll cultivate the strength to overcome adversity and thrive.

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