Shivratri Vrat 2022: The Method, Rituals and Story of the Auspicious Festival

According to the Hindu calendar, Shivaratri fast is observed during the Krishna Paksha on the day of Chaturdashi which is also known as Masik Shivaratri. Masik means ‘Maha or Month’ and Shivratri means ‘the night of Lord Shiva’. Shivratri is one of the greatest festivals in India as it marks the union of Shiva and Shakti.

As per Indian mythology, Lord Shiva appeared in the form of a linga at midnight of Mahashivratri. Lord Vishnu and Brahma were the very first ones to worship the shiva linga. This day is celebrated every month of the year even though Mahashivratri comes only once a year. But fasting every month can get you the desired results and blessings.

The devotees who wish to observe the Masik Shivaratri Vrat can start it from the day of Mahashivratri and continue fasting every month of the year. It is believed that by fasting every month, any difficult and impossible tasks can be done easily. Devotees should ensure that they stay awake the entire night of Shivratri and perform Shiva Puja with dedication. Unmarried women celebrate Mahashivratri for their marriage and observe a fast in order to get a good husband in the future. On the other hand, married women fast to maintain peace and happiness along with long life for their husbands.

When is Shivratri in the year 2022?

Shivratri dateMuhuratMonth
January 1, 2022, Saturday Begins - 07:17 AM, Jan 01 End - 03:41 AM, Jan 02Paush
January 30, 2022, SundayBegins - 05:28 PM, Jan 30 Ends - 02:18 PM, Jan 31Magha
March 1, 2022, TuesdayBegins - 03:16 AM, Ends March 01 - 01:00 AM, March 02Falgun
March 30, 2022, WednesdayBegins - 01:19 PM, Ends March 30 - 12:22 PM, March 31 Baisakh
April 29, 2022, FridayBegins - 12:26 AM, Ends April 29 - 12:57 AM, April 30 Chaitra
May 28, 2022, SaturdayBegins - 01:09 PM, May 28 Ends - 02:54 PM, May 29Jyaishtha
June 27, 2022, MondayBegins - 03:25 AM, Jun 27 Ends - 05:52 AM, Jun 28Ashadh
July 26, 2022, TuesdayBegins - 06:46 PM, Ends July 26 - 09:11 PM, July 27Shravan
August 25, 2022, ThursdayBegins - 10:37 AM, Aug 25 Ends - 12:23 PM, Aug 26Bhadrapada
September 24, 2022, SaturdayBegins - 02:30 AM, End Sept 24 - 03:12 AM, Sept 25Ashwin
October 23, 2022, SundayBegins - 06:03 PM, Ends Oct 23 - 05:27 PM, Oct 24 Karthik
November 22, 2022, TuesdayBegins - 08:49 AM, Nov 22 End - 06:53 AM, Nov 23Margashirsha
December 21, 2022, WednesdayBegins - 10:16 PM, Dec 21 Ends - 07:13 PM, Dec 22Paush

Shivratri Vrat Method

  • It would be best to wake up during the time of Brahma Muhurta.
  • Take a bath in the morning and wear clean and tidy clothes. 
  • After that, meditate in a peaceful state of mind and take a vow that you will fast for the whole day with sincerity and devotion.
  • Practice celibacy and maintain it, so that you do not get diverted and begin with the fast. 
  • Make sure that you do not consume rice, wheat or lentils in any form as it is strictly prohibited.
  • If you have a Shiva linga or an idol of Lord Shiva in your house, you can do Abhisheka by lighting a Diya and incense sticks in your Puja mandir.
  • In order to do Abhisheka, you will need holy water, Gangajal and raw milk. If Gangajal is not available, you can use clean home water with raw milk.
  • You can also visit a Shiva temple and perform Abhisheka while chanting Om Namah Shivaya, offering pure water, raw milk, flowers and fruits of Datura and Bel leaves etc.
  • Ardent and strong devotees of Lord Shiva stay awake throughout the night and perform the puja during the Nishtha Kaal or all Prahars.

Eating Rules

Shivratri is one ideal and auspicious day to do penance, therefore one should consume only milk and fruits. You can also eat dishes that are suitable during Shivaratri Vrat like Kuttu or Singhare ki puri or paratha, Sabudana khichdi or vada, jeera-aloo or Sama rice khichdi etc. Most importantly, regular salt should strictly be avoided. You can use rock salt instead while cooking fast dishes.

Purpose and benefits of fasting

One of the greatest benefits of fasting is it helps your body rest and gives it a much-needed break from our day to day routine. It helps the body to get rid of all the toxins that build up in your system. That is why foods that encourage rajas or tamasic qualities are avoided. People also practice celibacy during this auspicious time because it helps them practice self-restraint. Fasting also helps people to keep their senses and desires under control along with purifying their mind and body and connecting with the inner soul.

Who is Shiva?

“Shiva Shunya hai” which means Shiva is zero
When we say “Shiva”, there are 2 fundamental aspects that we are referring to. The word “Shiva” literally means “one who is not.”
Today’s modern science says that everything comes from “zero” and then goes back to “zero”, with is also referred to as “void”. The basis of existence and the fundamental quality of the universe is the vast void, galaxies are just a small phenomenon and everything else is just a vast empty space, which is called Shiva. This is the womb from which everything is born, and also the oblivion into which everything falls back. Everything comes from Shiva and goes back to Shiva.

According to Hindu scriptures, Shiva is considered the god of destruction. But this destruction does not pave the way towards the end of anyone or anything but towards a new beginning. Shiva works in such a way that it destroys the illusions and flaws of this world. As per Hindu beliefs, this destruction is not random or without any sense but perfectly planned and creative. Hence Shiva is seen as both good as well as evil and is believed to be the link between many contradicting elements in the universe.

Shiva is known to have unbeatable passion, which drives him in extreme ways. Sometimes he is an ascetic who restrains from getting any kinds of worldly pleasures and on the other hand, he is also a hedonist who represents love and the balance of relations with his wife, Goddess Parvati. Basically, he is a Bairagi and a lover, who teaches us to keep a balance in every sphere of life. Hindus who consider and worship Shiva as their primary deity are members of the Shaivite sect.

Avatars of Shiva

Sometimes Shiva is depicted as half male and half female. His appearance is divided into two halves, one half of his own body and the other half of Parvati, this exhilarating form of Shiva is known as Ardhanarishvara.

Shiva is also found in the form of Nataraja – the cosmic dancer or the god of Dance. While the dance of Lord Shiva represents the destruction of the universe, it also gives the message of living every moment with enthusiasm and passion.

Now let us take a look at some mantras to get the blessings of Shiva.

Mahamrityunjaya Mantra

Om Tryambakam Yajamahe Sugandhim Pushtivardhanam.
Urvarukamiva Bandhanan

Shiva's Mool Mantra

Om Namah Shivaya

Influential Mantras of Lord Shiva

Om Sadho Jaataye Namah.

Om Vam Devaya Namah.

Om Aghorai Namah.

Om Tatpurushai Namah.

Om Ishanay Namah.

Om Hrim Hraum Namah Shivay.

Rudra Gayatri Mantra

Om Tatpurushaya Vidmahe, Mahadevaya Dhimahi Tanno Rudra: Prachodayat.